MONDAY 10 April 2023
April 10, 2023
Warm-up
TBD
Workout
4 Rounds (with a Partner) for Time
20 Synchronized Burpees
20 Synchronized Pull-Ups
200 meter Suitcase Carry (20/15)
♀ 45
♂ 70 kg
Warm-up
TBD
Workout
4 Rounds (with a Partner) for Time
20 Synchronized Burpees
20 Synchronized Pull-Ups
200 meter Suitcase Carry (20/15)
♀ 45
♂ 70 kg
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